Self-Compassion: Nurturing Inner Strength and Resilience
In today’s fast-paced world, where self-criticism often precedes self-compassion, nurturing inner strength and resilience has become paramount for personal well-being. In this blog, we’ll delve into the transformative power of self-compassion and its role in fostering inner resilience and personal growth. Self-compassion entails treating ourselves with kindness and understanding, especially in times of difficulty or […]
Healthy Habits for a Fresh Start this New Year: How to Stick to Them
Are you one who eagerly wants to embrace change and cultivate a healthier lifestyle as the New Year unfolds? If yes, then this article is for you. While resolutions often begin with enthusiasm, sustaining them requires a shift in our daily healthy habits. “You’ll never change your life until you change something you do daily. […]
Is Soul Healing different than Energy Healing?
Energy and soul healing are two different practices, often mistakenly used interchangeably. Energy healing focuses on balancing the body’s energy systems, including the mind and spirit, to facilitate physical, emotional, and spiritual healing. Energy healers manipulate the subtle energy fields that surround and flow through the body, clearing blockages and reinstating balance in the system. […]
10 ways to improve your Aura
Maintaining a solid aura is essential to progress and living in harmony. Our Aura serves as an energy shield that surrounds us, safeguarding us from opposing forces such as illnesses. However, a weakened aura may leave us susceptible to harm in various aspects of life – mentally, emotionally, physically, professionally, and personally. To strengthen your […]
SLOW DOWN; YOU GOT ONE LIFE
Have you ever thought about Why slowing down is so important in life? Life is not only to run and chase the deadlines and create a million-dollar fortune. Slowing down is an art, indeed a therapy to become more mindful of your blessings of life. It means to be more present at the moment. To eliminate the stress of our lives and enjoy the simple joys that we otherwise tend to miss out on. It is a soul awakening to feel eternal happiness. This verse highlights the need of slowing down in life before it is too late.