How to Take Care of Holistic Health During Monsoon


Monsoon season is such a welcoming relief! And why not? We feel refreshed and happy after experiencing the long spell of scorching summer heat. While the rain makes our soul n spirit joyful, they also bring many health challenges.  Certain precautions and adopting healthy habits are all you need to boost overall health. This blog […]

How Yoga Enhances Your Inner Strength and Resilience


International Yoga Day was celebrated with great pomp and show worldwide on the 21st of June, like every year. On TV, I was proudly watching our honourable Prime Minister, Mr. Narendra Modi Ji, teaching yoga to international representatives of more than 180 countries. No wonder Yoga is the most loved form of holistic exercise today. […]

Stretch, Bend and Breathe on Yoga Day !

Tomorrow, 21st June is International yoga Day. World will celebrate it with full vigor and zeal. So shall we in the army. As you all know Wordy has declared me as the new supreme ruler of the world therefore I have decided to declare 21st June as a holiday. Wish you all a happy, healthy,wealthy […]