How Yoga Enhances Your Inner Strength and Resilience


International Yoga Day was celebrated with great pomp and show worldwide on the 21st of June, like every year. On TV, I was proudly watching our honourable Prime Minister, Mr. Narendra Modi Ji, teaching yoga to international representatives of more than 180 countries. No wonder Yoga is the most loved form of holistic exercise today. […]

The Path to Fulfilment: Unlocking True Happiness and Meaning in Your Life


We live, work, earn, eat, and sleep. Repeat the process. We become successful in our profession and achieve social status but somehow feel unhappy. Do you ever ask yourself why aren’t you excited enough about anything despite having all the comforts and wealth?  Why am I here? What is my purpose? How do I discover […]

How to Cope Up with Stress and Anxiety while planning to study abroad


As an Indian, having a sense of achievement and ambition when traveling and studying abroad is perfectly normal and acceptable. Studying abroad takes courage and requires you to jump into the unknown. Overseas study exposure is an exciting and motivating experience; however, the planning and execution of this endeavour can be overwhelming for most aspirants.  […]

10 Parenting Blogs from India to Follow in 2023


Parenting is no child’s game. As parents, you will have no written rules or foolproof solutions for your concerns. It is a lifelong journey where you keep trying hit-and-trial methods to make your secret sauce of satisfaction and happiness. There are only so many perfect ways to parent. Yet, there seem to be so many […]

What’s Wrong in Your Relationship? How to fix it

How to Improve your Relationships

Relationships are not easy to handle. Have you ever wondered why there is so much resentment in relationships today? What is missing between two persons that they cannot see each other anymore? It seems like anything and everything eventually turns into a fight. What prompts adults or even teenagers to change their status multiple times […]

What is life meant to you

what is meant by life

What is life? Is it love or hate? Trust or betrayal? Happiness or depression? Selection or rejection? Ambition or satisfaction? Jealousy or affection?  Success or failure? Together or lonely? Rich or poor? Healthy or sick? Proud or pain? Gain or loss? Boon or bane? Profit or debt? Comfort or struggle? Peace or Chaos? Life is […]

Taking Care of Your Mental Health during Mental Health Awareness Day

taking care of your mental health

May is Mental Health Awareness Month. It’s the perfect time to take care of your mental and emotional well-being and learn more through new discussions happening worldwide. It brings attention to behavioural health issues, reduces stigma, and emphasizes how mental illness and addiction can impact everyone, including patients, providers, families, and society. President Biden emphasized […]



The Big Fat Indian Wedding is slowly gearing up for a sustainable makeover. Weddings have always been a much-talked affair in our country. Why it shouldn’t be? After all, the rich and influential have this once-in-a-lifetime opportunity to flaunt their opulence, social standing, and family power. In urban India, flaunting destination weddings on social media […]

5 reasons Why Manifestation really works

The concept of Manifestation proposes that our thoughts and beliefs can shape our reality. By setting clear intentions and focusing on what we want, we can attract those things into our lives. Though limited scientific evidence supports this idea, numerous personal accounts of successful Manifestation exist. It is a practice where you try to make […]

Is Soul Healing different than Energy Healing?


Energy and soul healing are two different practices, often mistakenly used interchangeably. Energy healing focuses on balancing the body’s energy systems, including the mind and spirit, to facilitate physical, emotional, and spiritual healing. Energy healers manipulate the subtle energy fields that surround and flow through the body, clearing blockages and reinstating balance in the system. […]