WEALTHY IS HEALTHY 

Many years ago there was a man who was gifted crystal clear voluminous brooks, waterfalls and pristine lakes to quench his thirst, fresh air to breathe and fruit laden trees to take care of his hunger but he was not satisfied then. He wanted to progress in life, he moved ahead and kept on doing […]

GO FOR LOCAL HEALTHY FOOD

Today everyone seems to avoid traditional foods and insist to have fruits, cereals to kick start the day. Perhaps health conscious people are made to think that way by so called dietitians and doctors who get good commissions from companies for promoting their wellness/ healthcare packages.  I understand the benifits of fruits and protein shakes […]